Sleeping 1.11.18

Yesterday I went home and napped. It felt better to be asleep. I woke up around 7 for dinner and roam aimlessly because I didn't want to eat. I went to bed again at 8 and promised I'd wake up early - that didn't happen. I snoozed over and over again this morning. I didn't want to wake up. I didn't want to. When I finally did, I said "maybe today will feel better." Well, today is here and it feels empty. What do you do, if anything, when you feel down like this? You know how that word "inner motivation" comes up? I just can't find it ANYWHERE in me. The most motivation I have is to work out and sometimes that feels like an uphill battle. Oh, depression. Y u like this.